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Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via AOL· 12 hours agoIn addition to lowering cardiovascular risk factors such as blood pressure and cholesterol, the...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 15 hours agoFrom a nutritional standpoint, these hard-shelled fruits are distinguished by high levels (50-75%) of unsaturated fats (which are seen as “good fats”),...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
KEYT 3 Santa Barbara· 5 days agoMore than 70% of the US food supply is made of ultraprocessed food. Eating ultraprocessed foods...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days ago(It will also prevent you from eating half a bag of honey mustard pretzels in one sitting.) Make...
Diabetes, Heart Problems and Kidney Disease Are Closely Linked
The New York Times via Yahoo News· 15 hours agoHeart disease, diabetes and kidney disease are among the most common chronic illnesses in the United...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 19 hours agoThe low-carbohydrate, high fat diet burns off water weight relatively quickly, making it a quick fix...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 14 hours agoLeading GI dietitians agree with...help you get started in the right direction, read on for the No....
Ultra-processed foods linked to 'higher risk of early death' - 4 worst offenders
The US Sun· 7 days agoEATING too many ultra-processed foods has been linked to a higher risk of early death, a study...
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Eating Well via Yahoo News· 4 days agoEggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. Eat-the-Rainbow Vegetable Soup...
Vegetarian and vegan diets linked to lower risk of heart disease, cancer and death, large review...
NBC Universal via AOL· 13 hours agoThe studies examined the health effects of either vegetarian diets or vegan regimens, which restrict...