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7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 7 hours agoBala said it’s important to get five to 10 minutes of morning light within an hour of waking up, if...
Embracing my ADHD in motherhood led me to deeper self-compassion
Motherly via Yahoo News· 29 minutes ago"We somehow believe if we just beat ourselves up enough, we can compartmentalize our mental health...
6 Signs of Heart Problems Even Young People Should Know
Self via Yahoo News· 2 days agoIt’s also worth noting that if you smoke; have a substance use disorder, diabetes, high blood...
Brain study identifies a cost of caregiving for new fathers
The Conversation· 1 day agoParenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood. In a new study that looked ...
Healthier Together: Postpartum depression can put new moms, babies at risk
KIRO via Yahoo News· 7 days ago“The anxiety and depression was something I’ve never felt before. I mean, I just cried, and cried,...
For children struggling with mental health disorders, movement may be the answer
theGrio via AOL· 7 days agoA new study finds physical fitness impacts mental health in children and young adults. Parents and other adults begging children […] The post For children struggling with mental health disorders, movement may be the answer appeared first on TheGrio.
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 2 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
Skip The Candle And Light One Of These Essential Oil Diffusers Instead
Women's Health via Yahoo News· 7 days agoEssential oils diffusers are more decorative and functional than ever. These are the best essential...
Influencer ‘Russian Nana’ dies aged 31 after taking painkillers ‘for hangover’
The US Sun· 1 day agoAN influencer has died after reportedly taking painkillers for a raging hangover. The woman, known...
Why Baby Reindeer Creator Feels “Toxic Empathy” for Stalker
E! News via Yahoo News· 2 days agoAmid the phenomenon that Baby Reindeer has become, creator and real-life victim Richard Gadd...