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Guy Fieri Reveals the High-Intensity Workout That Helped Him Lose 30 Pounds
Men's Journal· 1 day agoGuy Fieri has entertained millions by sharing his love of food for nearly two decades on his hit...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 2 days agoGuy Fieri got in shape with intermittent fasting, high-intensity interval training, and rucking ...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 9 hours agoSome fitness experts recommend a combination of LISS and high-intensity interval training (HIIT) for...
'I'm A Trainer, And These Are The High-Impact Sports Bras I Actually Recommend'
Women's Health via Yahoo News· 3 days agoThe best high-impact sports bras for running, whether you are plus size with a large chest, or you...
Lululemon Quietly Added 200+ New Styles to Its We Made Too Much Section
InStyle via Yahoo News· 2 hours agoAs for the length...right place,” hitting just above the waist—many even recommend pairing it with...
Winnebago Fitness, a CrossFit gym, moves to its own space | The Buzz
The Post-Crescent via Yahoo News· 1 hour agoCrossFit is a fitness program that focuses on strength and conditioning workouts made up of varied, ...
This EMOM Workout Will Leave Your Glutes Burning In Only 11 Minutes
Women's Health via Yahoo News· 6 days agoLeigh Taylor Weissman, CPT, leads an at-home lower-body EMOM workout that targets the glutes,...
Soothe Sore Muscles With These Workout Aftercare Tools
E! News via Yahoo News· 19 hours agoOut? When it comes to post-workout soreness, what we're dealing with here is delayed onset muscle...
Combining high intensity exercise with time-restricted eating may boost weight loss, study finds
PhillyVoice.com· 4 days agoEngaging in both time-restricted eating and high intensity exercise may improve health and...
The Best Incline Treadmills to Amp Up Your Workout
Men's Journal· 3 days agoWhether you’re looking to target specific muscles, improve your cardio fitness, or train for an event with lots of elevation change, these incline...