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Guy Fieri Shares High-Intensity Workout That Helped Him Lose 30 Pounds
Men's Journal· 2 hours agoGuy Fieri has entertained millions by sharing his love of food for nearly two decades on his hit...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 9 hours agoGuy Fieri got in shape with intermittent fasting, high-intensity interval training, and rucking ...
Andy Roddick sends Jannik Sinner No 1 ranking warning as he issues Novak Djokovic claim
MSN News· 12 hours ago"Not everyone is Novak and wins three of four Majors in a year to be ranked No 1. That's not a...
Corrinna Lenort: 5 nutrition tips to maximize your workouts
La Crosse Tribune· 4 days agoAn excellent starting point is nutrition. Eating and exercise are closely connected; proper...
The Best-Stimulant Free Pre-Workouts: Energy Without the Jitters
Men's Journal· 10 hours agoI’m an N.A.S.M.-certified nutrition coach who has used regular and stim-free pre-workouts. Here are...
Six simple exercises to tone your legs for summer
The Telegraph via Yahoo News· 11 hours agoOur legs are mostly neglected for much of the year, until the weather changes and we panic. But fear not, with some thoughtful targeting, toned legs are...
Combining high intensity exercise with time-restricted eating may boost weight loss, study finds
PhillyVoice.com· 2 days agoEngaging in both time-restricted eating and high intensity exercise may improve health and...
Is Zumba Good for Losing Weight? Advantages
MedicineNet.com· 4 days agoZumba workout is where you groove to the beats of salsa music. It feels more like a dance party than a workout. Zumba is a high-energy ...
5 Best Low-Impact Workouts for Fat Loss After 50
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!We all know losing weight and staying fit after 50 can be challenging, especially when high-impact...
Kristaps Porzingis increases court activity amid injury rehab
The Republican· 1 day agoKristaps Porzingis is still a ways away from returning to playoff action for the Celtics but he is...