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Guy Fieri Reveals the High-Intensity Workout That Helped Him Lose 30 Pounds
Men's Journal· 21 hours agoGuy Fieri has entertained millions by sharing his love of food for nearly two decades on his hit...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 1 day agoGuy Fieri got in shape with intermittent fasting, high-intensity interval training, and rucking ...
This EMOM Workout Will Leave Your Glutes Burning In Only 11 Minutes
Women's Health via Yahoo News· 5 days agoLeigh Taylor Weissman, CPT, leads an at-home lower-body EMOM workout that targets the glutes,...
Soothe Sore Muscles With These Workout Aftercare Tools
E! News via Yahoo News· 5 hours agoOut? When it comes to post-workout soreness, what we're dealing with here is delayed onset muscle...
These are the best NordicTrack deals from the Memorial Day Sale on now
CBS Sports· 1 hour agoMemorial Day may be weeks away, but NordicTrack has already launched its Memorial Day sale, giving...
Calories for Weight Loss: How Many Experts Say to Burn Each Day
CNET· 6 days agoWeight loss happens when you burn more calories than you take in. The first place to start is to...
Running a Sub-Four-Minute Mile Adds This Many Years to Your Life, Study Shows
Men's Health· 1 day agoExtreme exercise – the long-term, high-intensity kind – is often thought of having negative effects...
A 10-Minute Bodyweight HIIT Workout To Maximize Belly Fat Loss
Eat This, Not That! via AOL· 2 days agoIf you've tried every trick under the sun to shed extra weight but without any luck, we feel you....
Combining high intensity exercise with time-restricted eating may boost weight loss, study finds
PhillyVoice.com· 3 days agoEngaging in both time-restricted eating and high intensity exercise may improve health and...
'I'm A Trainer, And These Are The High-Impact Sports Bras I Actually Recommend'
Women's Health via AOL· 2 days agoThe best high-impact sports bras for running, whether you are plus size with a large chest, or you...