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Plant-based diets: Health benefits provided by vegan, vegetarian plans
Medical News Today· 2 days agoResearchers report that a review of 49 studies spanning 23 years of research has found that vegan...
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get...
EatingWell· 20 hours agoMuch to my family’s dismay, I became a vegetarian at 12 years old. Needless to say, there were more...
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 3 days agoThe soluble fiber in chia seeds...creative and delicious ways, enhancing the overall diversity and...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via AOL· 2 days agoThe review found eating these...lowered total cholesterol, LDL cholesterol, and “C-reactive protein...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 4 days agoMake your snack choice a high-protein one for your muscles, your energy level, and your mood. Most...
Fans Slam Kelly Clarkson After Her Weight Loss Drug Admission: ‘I Knew It!’
Life & Style via Yahoo News· 3 days agoSome of Kelly Clarkson's fans were fuming after she admitted to taking a weight loss drug that...
Fussy eaters take note: picky palates linked to poor mental health
NY Post via Yahoo News· 20 hours agoA new study reveals that picky eating could lead to decreased brain function.A recent study suggests...
Eating a Plant-Based Diet Can Lower Your Risk of Cancer and Heart Disease
Healthline via AOL· 1 day ago“Research shows that vegan and vegetarian diets are often deficient in essential fatty acids such as...
6 Carbs with More Protein Than an Egg
Eating Well via Yahoo News· 1 day agoQuinoa is even great for breakfast. For a high-protein start to your day, try our Egg-in-a-Hole Fried Quinoa. 5. Farro Farro is...of our whole-grain...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 2 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
