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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 2 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
4 High-Fiber Foods Dietitians Say You Should Eat Before Bed For Better Digestion In The Morning:...
SheFinds via Yahoo News· 7 days agoHigh-fiber foods play a crucial role in promoting digestive health and overall well-being. They’re...
The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 6 hours agoThese nutrients will help keep you fuller for longer after your meal. Mohr uses the “30:10 rule,”...
Is it healthier to go plant-based? How do processed foods affect this?
Yahoo Life UK· 46 minutes ago(Getty Images) "A plant-based diet can be healthier, as I have observed lower rates of heart...
25 Best High-Protein, Low-Carb Foods To Eat
Eat This, Not That! via AOL· 4 days agoShutterstockIf you're on a mission to boost your protein intake while keeping carbs in check, you're in the right place. Whether you want to lose fat,...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 2 hours agoMeat is cooked mainly in stews, which reduces the production of carcinogens from high-temperature...
Limit these ultra-processed foods for longer-term health, 30-year study suggests
CBS News· 22 hours agoThe study tracked people's habits over 30 years and found those who reported eating more of certain...
Avoid these 7 foods to lower cancer risk as new study links ultraprocessed foods to higher mortality
Yahoo Canada Style· 23 hours agoFibre plays an important role in preventing some types of cancer. Eating a diet high in refined...
Foods to increase energy
Hardwood Paroxysm· 9 hours agoIn the fast pace of modern life, maintaining optimal energy levels is essential. Here we explore some of the best foods that help boost energy naturally....
A 30-year US study links ultra-processed food to higher risk of early death
Medical Xpress· 2 days agoHigher consumption of most ultra-processed foods is linked to a slightly higher risk of death, with...
