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    • Jump-Start Your Exercise With This Mindset Reset

      WebMD· 7 days ago

      The problem: Setting big expectations for weight loss can position you for disaster. More research is showing that exercise alone has a relatively small impact on weight loss, and if you don ...

    • The surprising health benefits of dirt

      The surprising health benefits of dirt

      Daily Telegraph· 21 hours ago

      “They can be ideal homes for sporulating fungi, including species that can be pathogenic to people,” says Dr Kieran Bates, a lecturer in microbiome...

    • The 15 Best Spas in New York City

      The 15 Best Spas in New York City

      Elle Decor via Yahoo News· 7 days ago

      New York City may be the city that never sleeps, but relaxation is a critical component of life in the Big Apple. Here are our favorite luxury spas in...