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3 things I wish I had known as a yoga beginner
Tom's Guide via Yahoo News· 4 months agoA photo of a woman holding an exercise mat. Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and...
The Pastry Chef Who Is Obsessed With Inversions, Arm Balances, and Hot Yoga
Yoga Journal via Yahoo News· 1 year ago“There were a lot of forward folds, and I wasn't able to move or bend in certain ways that others in...
11 Yoga Festivals You Need to Know About
Outside via Yahoo News· 12 months agoThis article originally appeared on Outside If you've been to a yoga festival, you know the hum that takes place. Everywhere you look, there's activity....
Does yoga build muscle?
Tom's Guide via Yahoo News· 4 months agoWoman performing a side plank during yoga class on exercise mat in a studio. Yoga has many benefits, but still, you might be asking yourself — does yoga...
He Faced Allegations of Sexual Assault and Rape From Students for Years. Now Bikram Choudhury is...
Yoga Journal via Yahoo News· 1 year ago"The Boss" is Bikram Choudhury, the founder of hot yoga and the defendant in half a dozen civil...
This Was the Hardest Workout Class I’ve Ever Done—But Not For the Reasons You Think
Yoga Journal via Yahoo News· 1 year agoConnect to your breath. Although I love a sweat-dripping hot yoga class, my asana practice and my...
Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’
Deseret News via Yahoo News· 4 months agoMichelle Budge, Deseret News NEW DELHI — On a cold, foggy January morning here in South New Delhi,...
Wellness getaways: Best places to go for a health-focused vacation
USA TODAY via Yahoo News· 1 year agoTraveling for health and wellness has grown in popularity in recent years, but it's not just a...
The Wine Writer Who Always Makes Time for Her Yoga Practice
Yoga Journal via Yahoo News· 1 year agoIn another life, Julia Coney could be a travel agent. As a wine writer, educator, speaker, and...
A Beginner’s Guide to the Yamas and Niyamas
Yoga Journal via Yahoo News· 1 year agoCenturies ago, the great sage Patanjali laid out a kind of map to help you chart your course to contentment. At first glance, Patanjali’s Yoga...