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The 12 Unhealthiest Salsas You Can Buy
Mashed via Yahoo News· 11 hours agoSalsa is a classic dip that is bound to boost any party spread, but many store-bought versions aren't as healthy as they appear. Find out which to skip.
30 Healthy Sugar-Free & Low-Sugar Snacks
Eat This, Not That! via AOL· 6 days agoSnack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store that...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 6 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
8 Healthiest Hot Sauces—and 3 to Avoid
Eat This, Not That! via AOL· 4 days agoThis, Not That!America loves hot sauce. According to a recent survey conducted by grocery service Instacart, 74% of Americans eat hot sauce. And don't...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade via Yahoo News· 3 days agoAlso, Harbstreet recommends considering breads that are lower in sodium and without added sugar...
The 11 Unhealthiest Great Value Foods You'll Find At Walmart
Mashed via Yahoo News· 6 days agoWalmart's Great Value brand can be a cheaper option compared to your regular grocery store brands,...
What Happens to Your Body When You Eat Palm Oil
Eating Well via Yahoo News· 3 days agoIn the African Heritage Diet, unrefined palm oil is found in many kitchens and is a commonly used cooking oil. In most of the world, including the U.S.,...
Saturated Fat vs. Unsaturated Fat: How Does Each Affect Your Health?
Health.com· 4 days agoFat is a macronutrient that's essential to health. Although fat is essential for health, many people...
Cauliflower enchiladas show the breadth of Mexican vegetarian cooking
The Day· 6 days ago“I saw an opportunity to show to the world that Mexican cuisine is not what many people think: that it is greasy, unhealthy and unbalanced with little variety and excess & ...
Celery takes center stage in this decadent soup
The Day· 4 days agoSure, it’s plenty popular as a foundational ingredient in countless recipes — such as part of the French mirepoix alongside onions and carrots — but when was the last time you saw it on a restaurant ...
