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7 'Highly Inflammatory' Snacks Experts Say You Should Leave Out Of Your Cart—And Healthy Swaps To...
SheFinds via Yahoo News· 22 hours agoMany popular snacks can contribute to chronic inflammation in the body, a condition linked to...
10 Hidden Sources of Sugar That Could Be Making You Gain Weight
Best Life· 5 days ago"Hunger is increased by insulin response, and sugar has an extremely high insulin response,"...
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 7 days agoBy slowing down your digestion, protein can help you have sustained energy throughout the day. While...
The 5-Ingredient Martha Stewart Dessert I've Been Making for Over 20 Years
Simply Recipes via Yahoo News· 2 days agoThe simplicity of this cake is a thing of beauty. If you want to add a splash of vanilla, a couple ...
7 Best High-Protein McDonald's Orders, According to a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: McDonald's, Ken Wolter / Shutterstock. Design: Eat This, Not That!Some days, the convenience...
The Healthiest Granolas on Grocery Shelves, Say Dietitians
Eat This, Not That! via AOL· 5 days agoPhotos: The Brands. Design: Eat This, Not That!We have more granola options on grocery shelves than...
The secret ingredient your Rice Krispies treats are missing
U-T San Diego· 2 days agoFrom the start, Yagi’s star menu item has been her black sesame creme brulee. Deep, almost...
Protein Ice Cream Recipe Is So Easy to Make With Just 5 Ingredients: My Taste Test Results
First for Women via Yahoo News· 2 days agoThat said, I used a teaspoon of Simply Organic vanilla bean paste instead of extract for a more...
Honey and salt is going viral as a pre-workout snack. A dietitian reveals if it's worth trying
TODAY via Yahoo News· 4 days agoSalt also increases water absorption, which is why many sports drinks contain sodium. That said,...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 4 days agoMany instant oat products are also high in added sugar, which can increase their effect on blood sugar levels. Some instant oatmeal products ...
