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Longevity: Could extreme exercise help you live longer?
Medical News Today· 10 hours agoRegular exercise is an important part of living a healthy life, but some research suggests intense ...
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk,...
INSIDER via Yahoo News· 14 hours agoExercise regularly and maintain a healthy weight Being physically active for at least 30 minutes...
Ankylosing spondylitis and female hormones
Medical News Today· 5 days agoMost studies investigating the effect of female hormones on the condition consider the role of estrogen. To date, however, this research has not been...
Bumble apologises for celibacy ads: ‘We made a mistake’
The Independent via Yahoo News· 6 hours agoAt the time, Bumble’s new CEO, Lidiane Jones, revealed to Fortune that she was reconsidering having...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 5 days agoBut what does that actually mean? Women who supplemented their workouts with creatine could exercise...
Personal trainer shares three exercises guaranteed to blast fat in over 50s
Daily Express· 18 hours agoThis can include gentle exercise like walking. Examples of this can include brisk walking, cycling,...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Sioux City Journal· 7 days agoGet Healthy. In addition to following mostly plant-based diets, drinking lots of water and getting...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
Stacker via AOL· 6 hours agoSometimes men don't understand that simply talking about it is helpful. There are some great things ...
The Stress Hormone Isn’t All Bad. What to Know About Your Cortisol Levels.
The Wall Street Journal· 1 day agoChatter about the stress hormone has surged. Doctors say patients are bringing it up more often, and...
Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health
People via Yahoo News· 6 days agoResearchers also found that exercise helped women deal with negative emotions more effectively, with...