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Which Is Better for You, Vitamin D3 or Vitamin D?
MedicineNet.com· 4 days agoWhen it comes to raising levels of vitamin D in the body, studies have shown that vitamin D3 is better for you than vitamin D2.
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 2 days agoLike with herbal remedies, consult a healthcare professional before adding any vitamins or...
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 6 days agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
Are Powdered Greens Worth It? Experts Weigh In
First for Women via Yahoo News· 2 days agoSharp recommends for safe consumption include: Ancient Nutrition’s Organic...s Raw Greens You won’t absorb all the vitamins Because the body absords...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 4 hours agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
Against Sunscreen Absolutism
The Atlantic· 5 days agoThe country’s predominantly white population has by far the world’s highest rate of skin cancer, and for years the public-health establishment has warned...
The eight best PCOS supplements of 2024
The Telegraph via Yahoo News· 2 days agoPolycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, around one in 10 women in...
Could This Strategy Help Fight Memory Decline?
Mercola· 2 days agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa ...
I’m pregnant. Do I need a multivitamin?
The Conversation· 1 day agoGrowing a healthy baby relies on getting enough nutrients while pregnant. Multivitamins during pregnancy are, for the most part, a waste of money. Official dietary advice recommends only two ...
12 Unhealthiest Store-Bought Marinades You Can Buy
Mashed via Yahoo News· 1 day agoRemember, these serving sizes regard 2,300 milligrams of sodium as the recommended daily amount, but the American Heart Association proposes diminishing...
