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Your 16-Week Marathon Strength Training Plan
Runner s World· 3 days agoMarathon training is no joke. “Marathon training can feel overwhelming, and fitting in strength training on top of your weekly runs can add to the...
China woman, 63, keeps old age at bay with impressive gym workout regime
South China Morning Post· 5 days agoIn a viral post on Xiaohongshu, Zhenzhen opened up about how fitness helped her overcome the fear of...
Britney Spears and Sam Asghari’s Spousal Support Decision Revealed - E! Online
E! Online· 2 days agoA judge won't order Britney Spears to give away a piece of her income in future spousal support....
Britney Spears and Sam Asghari Settle Divorce Amid Family Conflict
Us Weekly via AOL· 3 days agoBritney Spears and Sam Asghari Steve Granitz/WireImage Britney Spears has settled her divorce from...
Vanessa Williams' New Song Got Us All Wanting "Legs."
EBONY· 3 days agoWilliams. A celebrity trainer and former soloist ballet dancer, Brace’s boutique personal training...
Britney Spears and Sam Asghari Settle Divorce 8 Months After Breakup - E! Online
E! Online· 2 days agoBritney Spears is at a new crossroads in her life's journey. Eight months after Sam Asghari filed...
Dominik Nitsche Triumphs in Record-Breaking ACR Poker Tournament, Secures $1.8 Million Prize
Inside Bitcoins· 5 hours agoIn a stunning display of skill and strategy, Dominik Nitsche emerged as the champion of the most...
A ‘disproportionate toll’: A woman of Gaza on what Gaza’s women face
The Christian Science Monitor· 3 days agoClay Collins: Welcome to “Why We Wrote This,” a podcast about how Monitor journalists do their work....
How music can boost your workout – and the best songs to try
The Telegraph via Yahoo News· 4 days agoMy workout playlists are the product of so many pet theories and half-forgotten experiments they...
25 Unhealthiest Breakfast Foods on the Planet
Eat This, Not That! via AOL· 3 days agoPhotos: Canva. Design: Eat This, Not That!Breakfast is often touted as the most important meal of the day, but not all breakfast foods are created equal....