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Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises
Tom's Guide via Yahoo News· 7 days agoThe pulling motions that recruit your biceps and back muscles together are great at targeting...
The 18 Best Ab Exercises to Strengthen Your Six-Pack
Men's Health via Yahoo News· 8 hours agoTo have both a strong...Plank Why: You've probably used planks in your workouts before. They're great to hone bracing, an important core function...your...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
The Today Show via AOL· 7 days agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
Tested: The Best Workout Apps for Men in 2024
Men's Journal· 4 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. You don’t need...
You only need these 5 moves and set of dumbbells to build full-body muscle and strengthen your core
Tom's Guide via Yahoo News· 3 days agoThis routine, designed for Tom's Guide by Peloton instructor Andy Speer, works muscles all over your...
7 Things To Buy at Five Below on a Middle Class Budget
GOBankingRates via Yahoo Finance· 1 day agoStretching your dollar further without sacrificing quality is hard -- but not impossible --...
Al Roker, Joy Behar, And More Defend Kelly Clarkson Amid Weight Loss Speculation
Women's Health via Yahoo News· 1 day agoKelly Clarkson shares her weight-loss journey, which she said included prescription medication,...
Jessica Biel, 42, Shares The Exercises That Help Her Live Pain-Free
Women's Health via Yahoo News· 3 days agoJessica Biel is publishing her book 'A Kids Book About Periods.' Here's everything to know about her...
Why Beauty Brands Are Taking Over Luxury Hotel Spas
Fashionista via Yahoo News· 11 hours ago"You don't want to plan your whole day around your workout or massage when you're traveling, so it gets delivered to your room and they pick it up...
Get ripped for summer with the 5 best weight benches for your home gym
CBS Sports· 3 days agoNo home gym is complete without a great weight bench. A great weight bench helps you get the most...