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The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 4 days agoThat means loading up on vegetables and lean proteins to spur fat-burning. Weeks 7–9: Keep your ...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 12 hours agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 3 days agoShames advises aiming for 20 minutes of midday sun exposure daily before applying sunscreen. How to...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
The Sacramento Bee· 8 hours agoAfter we talked to Deb, we did some digging and discovered studies that show adding turmeric to walking and portion control seems to make a big difference. Research published in the journal ...
The health condition many women are developing after COVID
MSN News· 5 days agoGuava Health explains the symptoms and effects of postural orthostatic tachycardia syndrome.
Alcohol to Blame: Weight Regain After Bariatric Surgery
Medscape· 1 day agoWhen patients regain weight following bariatric surgery, alcohol use might be the culprit. Can...
The Oatzempic Diet Is Going Viral, but Does It Work? Here’s How To Tap Real Weight Loss Benefits
Woman's World via Yahoo News· 6 days agoAmin. One serving of oats is ½ cup of dry oats, or how much you'd eat if you were having them for a...
8 Things You Must Buy at Sam’s Club While on a Retirement Budget
GoBankingRates via AOL· 2 days agoFor many retirees, a trip to Sam's Club looks a bit different after entering retirement. Grocery...
'Surprisingly' high number of adults, even those as young as 20, at risk of heart syndrome
NBC News via Yahoo News· 6 days agoThe new, broader approach to heart disease is likely to help identify more people who are at risk,...
Can These New Hair Serums Actually Delay Grays?
Allure via Yahoo News· 6 days agoTo back up its claims, Arey cites two studies that were done on palmitoyl tetrapeptide-20 amide. The first is a 2018 clinical study performed on 15 men...