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You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 2 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
Obesity threshold should be LOWERED - as millions at risk of killers are missed
The US Sun· 39 minutes agoItalian scientists have found scaling back the body mass index (BMI) threshold for obesity to 27 could give a more accurate picture of who is affected. Having excess belly ...
This Meno-Belly Diet Heals the Hidden Nerve Glitch That Makes It Hard to Lose Weight After Age 50
Woman's World via Yahoo News· 6 days agoBut here's good news: On a meno-belly diet, simple tweaks and easy exercises can make all the...
17 Easy Ways to Eat Less Sugar and Lose Belly Fat
Best Life· 6 days agoThe average person is getting 22 teaspoons – or 88 grams – of added sugar a day… 4 times our safety limit! Until recently, there was no easy way to tell...
NHS pays obese men £400 to lose weight - sending daily texts to 'dodge kebabs'
The US Sun· 4 hours agoA trial found men were more likely to slim down if motivated by a cash prize from the NHS in...
5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians
Eating Well via Yahoo News· 1 day agoOnce someone gets their thyroid levels tested and begins taking thyroid medication, they should see...
Ozempic weight loss guide: Benefits and side effects
The Telegraph via Yahoo News· 1 day agoIt seems as though Ozempic and other weight-loss jabs are everywhere – and the appetite for them shows no signs of slowing down - with the industry...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 7 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
The Best 8-Week Workout To Speed up Belly Fat Loss
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to losing fat, the two most common issues include not making progress fast enough or not...
Could Having 'Skinny' Fat Cells Encourage Weight Gain?
Alaska Superstation· 2 days agofat cells might actually make it harder to lose weight and easier to pack on extra pounds, a new...
