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1. • 

     Arm fat may reveal women and men at risk of spinal fracture

     Medical Xpress· 7 hours ago

     Measuring the total mass of fat in the arms could potentially predict which women and men over 50...

2. • 

     How Much Protein a Day Do I Need to Lose Weight?

     MediaFeed via AOL· 2 days ago

     https://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...

3. • 

     Get Healthy: Hot topics: Marijuana and heart risks, belly fat and Alzheimer's, squeezing for best...

     The Times of Northwest Indiana· 5 days ago

     Hot topics: Marijuana and heart risks, belly fat and Alzheimer's, squeezing for best apple juice...

4. • 

     50 Healthiest Weight Loss Snacks on Grocery Shelves

     Eat This, Not That! via AOL· 3 days ago

     Photos: The brands. Design: Eat This, Not That!Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily...

5. • 

     14 Simple Ways to Lose 14 Pounds in 14 Days

     Best Life· 4 days ago

     Imagine waking up one day, turning on your phone, and getting this news alert: Scientists have discovered a creamy, delicious dessert that can whittle...

6. • 

     11 Ways to Boost Your Testosterone Naturally

     Best Life· 18 hours ago

     Men, it's perfectly natural to want to boost your testosterone naturally. The critical hormone for male health influences everything from muscle mass and...

7. • 

     Ryan Seacrest Is the Host With the Most ... Girlfriends!

     Parade· 5 days ago

     Ryan Seacrest Is the Host With the Most ... Girlfriends! Ryan Seacrest wears many hats, but not a...

8. • 

     Why It's So Hard to Sleep as You Get Older

     Cheapism via AOL· 19 hours ago

     For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.

9. • Intermittent Fasting for Menopause: Top Doc Reveals the Easy Twist Just for Women Over 50

     The Sacramento Bee· 4 days ago

     Dr. Mindy Pelz: “I truly believe this can make menopause years the best years of our lives!”

10. • Celebrity News | Entertainment News | TMZ.com

      TMZ· 16 hours ago

      Articles - June, 2022 Jennifer Lopez Gets Manicure In Honor of Fiancé Ben Affleck Ham In 'The Sandlot' 'Memba Him?! Fighter Chris Avila Calls Out Chad Ochocinco, 'Let's Box!' Marilyn Monroe Memorabilia Hits