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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via Yahoo News· 3 hours agoWoman working out to get rid of belly fat When it comes to weight loss, belly fat is notoriously ...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
The Sacramento Bee· 11 hours agoPerrine adds that this variety-focused version of a plant-based diet (which, by the way, doesn’t exclude animal-based food) boosts the microbiome very quickly, triggering rapid changes in bloat ...
At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise for ‘Menopausal Belly’
Prevention via Yahoo News· 4 days agoDenise Austin recently demonstrated a core exercise to help combat “menopausal belly.” The exercise,...
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 2 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
Step aside, Ozempic — Zyn is being touted as the new (delusional) weight-loss quick fix
INSIDER via Yahoo News· 4 days agoBramante is especially concerned about people with obesity trying nicotine out for weight loss...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 4 days agoCamellia sinensis “Otherwise known as green tea, this is one of the most effective weight loss...
Pizza for Weight Loss? Top MD Says This Dough Makes It Possible
The Sacramento Bee· 3 days agoCalled “Fathead” or magic pizza, “the dough is the secret,” says Tennessee family doctor and YouTube keto expert Ken Berry, MD. “In my opinion, it’s better than traditional pizza,” says 60-pounds-slimmer ...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 2 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
Obesity threshold should be LOWERED - as millions at risk of killers are missed
The US Sun· 6 days agoItalian scientists have found scaling back the body mass index (BMI) threshold for obesity to 27...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 7 days agoHe adds that...Plus, recent Yale research found that the less inflammation older folks have around...
