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This Meno-Belly Diet Heals the Hidden Nerve Glitch That Makes It Hard to Lose Weight After Age 50
The Sacramento Bee· 2 days agoSetting ourselves up for successful weight loss after menopause can be a challenge. Just ask Dee Pauletig, who soothed gut inflammation to lose meno-belly
Arm fat may reveal women and men at risk of spinal fracture
Medical Xpress· 23 hours agoMeasuring the total mass of fat in the arms could potentially predict which women and men over 50...
Get Healthy: Hot topics: Marijuana and heart risks, belly fat and Alzheimer's, squeezing for best...
The Times of Northwest Indiana· 5 days agoHot topics: Marijuana and heart risks, belly fat and Alzheimer's, squeezing for best apple juice...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 3 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 2 days agoAsparagus Ekaterina Smirnova/Getty The veggie helps burn belly fat and improve your ability to...
50 Healthiest Weight Loss Snacks on Grocery Shelves
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily...
Why It's So Hard to Sleep as You Get Older
Cheapism via AOL· 1 day agoFor many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.
Personal trainer shares easy 5 minute workout to blast your bingo wings
Daily Express· 6 days agoAlthough regular exercise is a key factor in terms of keeping us fit and healthy, many people commit...
Intermittent Fasting for Menopause: Top Doc Reveals the Easy Twist Just for Women Over 50
The Sacramento Bee· 5 days agoDr. Mindy Pelz: “I truly believe this can make menopause years the best years of our lives!”
4 Must-Haves for a Simple, Effective Menopause Workout Plan
Well and Good· 6 days agoAlthough more medical professionals and scientists are getting closer to the truth about what kinds...
