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Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 14 hours agocholesterol may want to limit their intake of egg yolks (which is where the cholesterol in eggs is...
Whip Your Gut Into Shape: Try These 12 Probiotic Foods to Boost Your Digestive Health
CNET· 7 days agoYou've probably heard of probiotics and how essential they are for a healthy gut and overall...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 9 hours agoPistachios: Around 90 percent of the fats of pistachios...them heart-healthy nuts. They also have 3...
Your Guide to Statins: Everything You Need to Know
Healthline· 5 days agoStatins lower cholesterol levels, reduce the risk of heart attack and stroke, and improve overall heart health. In the late 1970s, researchers found that...
The #1 Thing to Avoid If You Have Chronic Inflammation, According to Dietitians
EatingWell· 6 hours agoChronic inflammation plays a central role in the development of many chronic illnesses, such as...
8 Best Ways to Strip Away Your Unhealthiest Belly Fat
Best Life· 5 days agoWhile most people know about subcutaneous fat–the fat that you can see and pinch around your...
How high-intensity exercise and time-restricted eating impact weight loss: Study
Deseret News via Yahoo News· 8 hours agoThe authors wrote that while changes in diet and exercise are known to reduce weight, figuring out...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 6 days agoResearch has shown that each 5-gram increase in soluble fiber per day helped reduce total ...
How Does Topirmate for Weight Loss Work?
MediaFeed via AOL· 16 hours agoIf not, pick the time that suits you and will reduce the likelihood of forgetting a dose — for example, first thing in the morning, before you make...
From no coffee to top plant foods, 7 tips to keep your heart healthy
The US Sun· 10 hours agoExercise is one of the best things you can do for the heart because it helps reduce risk factors of heart disease, including obesity, high blood pressure and stress. From ...
