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The One Habit That Can Lower Your Blood Pressure Overnight, According to a Cardiologist
Parade via Yahoo News· 5 days agoScience agrees. Research from 2019 indicates that high sodium intake increases blood pressure,...
Why intermittent fasting can reduce your blood pressure
Rolling Out· 2 days agoIntermittent fasting has gained remarkable attention over the last few years, especially for...
Will Beet Juice Lower High Blood Pressure?
Verywell Health via Yahoo News· 21 hours agoNitrates improve energy production and reduce exercise-induced fatigue, enabling longer and more efficient performance. Moreover, betalains... prefrontal...
Preventing Hypertension with Intermountain Health
KLAS articles via Yahoo News· 5 days agoHigh blood pressure is important to monitor and maintain for many reasons and vital to having a good quality of life. High< ...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoAnother asset avocados provide is their high amount of antioxidants. “Antioxidants reduce LDL...
‘I’m a Cardiologist—This Is the Breakfast I Eat Every Morning To Support My Heart Health'
Parade via Yahoo News· 4 days agoBeverages “While drinks alone cannot be truly classified as a treatment on their own, they are a...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 1 day agoVassiliki Sinopoulou, registered dietitian and senior research assistant at the University of...
7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 1 day agoNot understanding how to manage your stress. “A lot of people, when they think about cortisol,...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 4 days agoIt’s a bit of a double edge sword as it’s is essential for optimal health - it wakes you up, aids...
New Screening For A Dangerous Pregnancy Condition Could Save Lives
HuffPost Life via Yahoo News· 1 day agoThese procedures detect those two major markers of preeclampsia:high blood pressure and protein in...
