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Feeling anxious? Here's how to calm down quickly.
Yahoo Life Style via AOL· 2 days ago“Take a few minutes each day to reflect on your feelings and the things that annoyed you,” she tells Yahoo Life. “This frequent emotional check-in will...
Joe Kahn: 'The newsroom is not a safe space'
Semafor via Yahoo News· 8 hours agoIf he did, he’s not going to see that much about [Biden’s] age. Ben: This alien probably just sees headlines and tweets on social media. Do you ever...
She helps hoarders clean up, and she has thoughts on your mess | Texarkana Gazette
Texarkana Gazette· 1 day agoIngram's popularity on TikTok and Instagram, where she posts as nottheworstcleaner, stems from her...
How to bring down cortisol levels after a stressful day at work
Yahoo Life UK· 7 days agoSpend 10 to 20 minutes at the end of the workday or right after dinner reflecting on your day and ...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 6 days agoI no longer needed to constantly remind myself to stop catastrophizing. I had permission to stop...
Reese Witherspoon's Daughter Ava Phillippe Slams Body Shaming Comments
E! News via Yahoo News· 1 day agoI'm writing this for girls like my little sister who are growing up on social media. They're...
3 Therapists on How to Truly Love Yourself (Like, for Real)
Cosmopolitan· 2 days agoThe concept of self love is nuanced, and way harder than what the self-care girlies on TikTok will...
Neurocrine Biosciences Announces U.S. FDA Approval of INGREZZA® SPRINKLE (valbenazine) Capsules
The Grass Valley Union· 5 days agoNeurocrine Biosciences, Inc. (Nasdaq: NBIX) today announced the U.S. Food and Drug Administration has approved INGREZZA® SPRINKLE (valbenazine) capsules, a new oral granules formulation of INGREZZA ...
Canadian tennis star Eugenie Bouchard says 'stability' is what she needs when it comes to mental...
Yahoo Canada Style· 4 days agoFor her, she said it took effort to let her negative thoughts pass through and control her thoughts,...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 2 days agoTherapy is often an essential part of treatment for mental health concerns like depression or...