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1. • 

     How Much Water Do You Actually Need to Drink? Your Guide to Proper Hydration

     CNET· 6 days ago

     It's tough to know how much water you really need. There's a lot of advice out there about how much...

2. • 

     ‘Miracle in a pouch’: This No. 1 bestselling electrolyte drink is just over $1 a serving at Amazon

     Yahoo Life Shopping· 6 hours ago

     The struggle to stay hydrated can be daunting. But we found a convenient, effective solution at...

3. • Epicore Biosystems Launches Connected Hydration to Protect Industrial Athletes from Extreme Heat

     WKRN Nashville· 1 day ago

     Epicore Biosystems ('Epicore'), a digital health company developing advanced sweat-sensing wearables to provide real-time personalized hydration insights for performance and ...

4. • 

     I Added a Pinch of Salt to My Water Every Day for 30 Days and Here's What Happened

     Eating Well via Yahoo News· 13 hours ago

     Did it really make me more hydrated? Here’s what I thought. Adobe Stock Reviewed by Dietitian Emily...

5. • 

     The 20 Best High-Protein, Low-Fat Foods, Recommended by Dietitians

     Eating Well via Yahoo News· 24 hours ago

     Plus, it’s great for hydration and pretty versatile, so you can use it in baking, soups, dressings,...

6. • 

     Breaking: Ironman Officially Inks Deal With New Hydration Partner for North American Races

     Triathlete / Inside Triathlon· 1 day ago

     If you’ve ever participated in an Ironman-branded 70.3- or 140.6-distance race, you know that the...

7. • Why you need to go to the bathroom at least 3 times a day

     Rolling Out· 7 hours ago

     Going to the bathroom is a fundamental human need, but have you ever wondered why visiting the restroom at least thrice a day is essential? This neces

8. • 

     Marathon fuel and hydration: How science can help runners avoid hitting the wall

     The Independent via Yahoo News· 2 days ago

     Marathon runners often fall short due to insufficient fuel and hydration, but The Independent’s...

9. • 

     Do wrinkle patches really work?

     NBC Universal via AOL· 7 hours ago

     Wrinkle patches can smooth fine lines and deliver hydration to areas like your forehead, neck and under eyes. Here, dermatologists explain how to use...

10. • 

      25% of U.S. adults say they drink 1 or 2 glasses of water a day — and 8% rarely or never drink it,...

      Yahoo Life Style via AOL· 1 day ago

      How much water should you be drinking a day? (Getty Images) fizkes via Getty Images A new Yahoo...