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She Lost 207 lbs at Age 64 by 'Reverse Dieting
Woman's World via Yahoo News· 10 months agoOne of the most frustrating parts of any health journey is when you hit a weight-loss plateau, and the scale won’t budge no matter how much you cut...
What Is Metabolic Inflexibility? How To Overcome It and Lose Weight Over 50
First for Women via Yahoo News· 9 months agoThere’s a reason we eat the same breakfast, shop the same route at the grocery store or order the...
New books at the library
Times-News via Yahoo News· 2 years agoHere's a list of new books at the Henderson County Public Library FICTION TITLES Fairy Tale by Stephen King Overkill by Sandra Brown The Challenge by...
The New Plant Slant Eating Approach Could Add Years To Your Life While Subtracting Unwanted Pounds...
First for Women via Yahoo News· 7 months agoWe’ve all heard people singing the praises of their plant-based diet journeys: how they lost weight...
6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
Woman's World via Yahoo News· 6 months agoAfter 60 years in the slim-down business, WW — best known as Weight Watchers — is still the go-to...
The 2-2-2 Method Claims To Make Your Metabolism More 'Flexible'
Women's Health via Yahoo News· 1 month agoThe weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost...
US-Best-Sellers-Books-PW
Associated Press via Yahoo News· 1 year agoHARDCOVER FICTION 1. “Lessons in Chemistry” by Bonnie Garmus (Doubleday) 2. “Homecoming” by Kate Morton (Mariner) 3. “Hang the Moon” by Jeannette Walls (Scribner) 4. “Tomorrow, Tomorrow, and ...