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Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 6 days agoRegardless of which camp you fall into, we’re living increasingly sedentary lives, increasing our...
Ayana Bio gets $300K NIH grant for plant cell-cultivated saffron
Nutraingredients.com· 3 days agoSaffron is the most expensive spice in the world, and it can take up to 170,000 flowers to produce...
5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 5 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
The 7 Worst Mistakes That Lead To Belly Fat, According To Health Experts: Eating Too Fast, Skipping...
SheFinds via Yahoo News· 4 days agoBelly fat, often considered one of the most stubborn areas to tackle, is not just a cosmetic concern...
Cardiovascular disease: When you consume calcium may influence risk
Medical News Today· 5 days agoExperts say that circadian rhythms help regulate the absorption of calcium, and daylight hours are...
New Study Finds Link Between High-Fat Diet, Increased Risk of Alzheimer’s
The New York Sun· 4 days agoPublished in the Spanish journal Nutrients, the study presents evidence that unhealthy eating habits...
TIME100 Health: Joel Habener, Dan Drucker, Svetlana Mojsov and Jens Juul Holst
Time via Yahoo News· 4 days agoHolst, at the University of Copenhagen (where he’s now professor of endocrinology and metabolism),...
The Secret to More Muscle? A Breakfast High in Protein
Vogue· 6 days agoAs we all know, the benefits of building or maintaining muscle mass go way beyond aesthetics; muscle...
GAME ON | OPINION: It’s survival of the fittest for SCUM players | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 6 hours agoOK, that line from Stephen King's "The Running Man" actually said 2025, but it's spot-on for the...
Here's How Long You Need To Run Every Day for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Running is one of the most effective exercises for...