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    • 6 Weight Loss Supplements for Women

      6 Weight Loss Supplements for Women

      MediaFeed via AOL· 51 minutes ago

      Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually...

    • 5 Ways Drinking Water May Help You Lose Weight

      5 Ways Drinking Water May Help You Lose Weight

      MediaFeed via AOL· 24 hours ago

      Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.

    • How much protein do you need to build muscle?

      How much protein do you need to build muscle?

      Tom's Guide via Yahoo News· 4 days ago

      Here’s the catch: you’ll need a slight calorie surplus to build muscle. That means consuming around 200-300 calories more than you’re burning during the...

    • Eight health benefits of black coffee

      Eight health benefits of black coffee

      The Telegraph via Yahoo News· 1 day ago

      There’s nothing quite like the smell of freshly ground coffee in the morning, but your caffeine fix isn’t just a costly habit – it could be benefiting...