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    • What's Inner Child Work, and Who Needs It?

      What's Inner Child Work, and Who Needs It?

      Club Mental via Yahoo News· 6 months ago

      Aa Dil/Pexels TikTok is like America Idol for mental health, where once-obscure therapies go for their big break. Such is the case with inner child work....

    • 6 Easy Ways to Practice Mindfulness at Any Age

      6 Easy Ways to Practice Mindfulness at Any Age

      Martha Stewart Living via Yahoo News· 8 months ago

      Add these simple practices to your routine and reap the benefits for your brain and body. At its very core, practicing mindfulness is all about being...

    • 7 Sneaky Causes of Premature Skin Aging

      7 Sneaky Causes of Premature Skin Aging

      Real Simple via Yahoo News· 11 months ago

      Avoid these not-so-common culprits. Nick Dolding/Getty Images Collecting years is a privilege, but with age comes unavoidable changes in both our inner...