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Why intermittent fasting can reduce your blood pressure
Rolling Out· 6 days agoIntermittent fasting has gained remarkable attention over the last few years, especially for...
Small Business - Austin Daily Herald | Austin Daily Herald
Austin Daily Herald· 1 day agoIntermittent fasting (IF) is a dietary pattern that alternates between periods of eating and fasting and has gained popularity worldwide due to its potential health benefits. This article explores ...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 16 hours agoGuy Fieri got in shape with intermittent fasting, high-intensity interval training, and rucking...
Adele details 100-pound weight loss without following a particular diet
TODAY via Yahoo News· 9 hours agoWhen Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken...
Princeton University students end anti-Israel hunger strike 'due to health concerns'
Fox News via Yahoo News· 2 days agoMore than a dozen students at Princeton University said they were ending their hunger strike amid...
Ricki Lake opens up about how she lost 35 pounds at age 55: ‘The healthiest I’ve ever felt’
TODAY via Yahoo News· 4 days agoRicki Lake shared on social media that she and her husband, Ross Burningham, lost more than 30...
The Fad Diet to End All Fad Diets
The Atlantic· 2 days agoIn 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five ...
Guy Fieri Reveals the High-Intensity Workout That Helped Him Lose 30 Pounds
Men's Journal· 9 hours agoGuy Fieri speaks onstage at the Hollywood Walk of Fame Star Ceremony honoring Sammy Hagar on April...
Ricki Lake, 55, Shares How She 'Worked Hard' For 'Amazing' 35-Pound Weight Loss
Women's Health via Yahoo News· 5 days agoRicki Lake, 55, revealed her 35-pound weight loss. The former talk show host shared how she lost the...
How Guy Fieri Found HIIT, Got Fit, and Dropped More Than 30 Pounds
Men's Health· 1 day agoThe Mayor of Flavortown talks moderation, rucking, and cold plunge tubs.