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What are the real benefits of intermittent fasting?
The Telegraph via Yahoo News· 1 day agoIt’s not just the fat-burning benefits that make intermittent fasting so popular. Hailed for boosting our “metabolic resilience”, studies show that...
In Conversation: Could intermittent fasting be harmful to the heart?
Medical News Today· 4 days agoThe proponents of intermittent fasting often cite benefits such as weight loss, improved blood...
Intermittent Fasting, High Intensity Exercise Combo May Burn More Fat
Healthline· 1 day agoA small study has found that combining time-restricted eating and high intensity exercise may...
Intermittent Fasting + HIIT: Fitness Fad or Fix?
Medscape· 4 days agoLet's be honest: Although as physicians we have the power of the prescription pad, so much of health, in the end, comes down to lifestyle. Two recent...
Ronnie O’Sullivan ‘energised’ by intermittent fasting during World Championship
PA Media: Sport via Yahoo Sports· 5 days agoRonnie O’Sullivan hailed the impact intermittent fasting has had on his energy levels during this...
Intermittent Fasting May Help Preserve Intestinal Health as We Age | Newswise: News for Journalists
Newswise· 3 days agoA study in mice found that intermittent fasting brought benefits beyond weight loss, suggesting it...
Study: Combine intermittent fasting with high-intensity exercise to boost health
UPI· 3 days agoCombining time-restricted eating with high-intensity exercise may lead to more transformative...
Ronnie O'Sullivan adopts surprise tactic to help him win World Championship
Daily Express· 5 days agoWorld No.1 O’Sullivan devoured Jackson Page 10-1 in the first round. “I’m intermittent fasting for...
Urology pearls
The Mining Journal· 5 days agoIn a study published in the prestigious New England Journal of Medicine, a new question was examined: is intermittent fasting in combination with caloric...
Ronnie O’Sullivan fasting in Crucible bid… but ‘cheated’ before beating Ryan Day
The US Sun· 5 days agoHEALTH FREAK Ronnie O’Sullivan admits intermittent fasting is giving him the hunger to become...
