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Why intermittent fasting can reduce your blood pressure
Rolling Out· 5 days agoIntermittent fasting has gained remarkable attention over the last few years, especially for...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 10 hours agoGuy Fieri got in shape with intermittent fasting, high-intensity interval training, and rucking...
Small Business - The Andalusia Star-News | The Andalusia Star-News
The Andalusia Star-News· 20 hours agoIntermittent fasting (IF) is a dietary pattern that alternates between periods of eating and fasting and has gained popularity worldwide due to its potential health benefits. This article explores ...
Adele details 100-pound weight loss without following a particular diet
TODAY via Yahoo News· 3 hours agoWhen Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken...
Princeton University students end anti-Israel hunger strike 'due to health concerns'
Fox News via Yahoo News· 2 days agoMore than a dozen students at Princeton University said they were ending their hunger strike amid...
How Guy Fieri Found HIIT, Got Fit, and Dropped More Than 30 Pounds
Men's Health· 1 day agoThe Mayor of Flavortown talks moderation, rucking, and cold plunge tubs.
Guy Fieri Shares High-Intensity Workout That Helped Him Lose 30 Pounds
Men's Journal· 3 hours agoGuy Fieri speaks onstage at the Hollywood Walk of Fame Star Ceremony honoring Sammy Hagar on April...
The Fad Diet to End All Fad Diets
The Atlantic· 2 days agoIn 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five ...
Ricki Lake, 55, Shares How She 'Worked Hard' For 'Amazing' 35-Pound Weight Loss
Women's Health via Yahoo News· 4 days agoRicki Lake, 55, revealed her 35-pound weight loss. The former talk show host shared how she lost the...
At 55, Ricki Lake Shares How She Lost 35 Pounds in 7 Months
Prevention· 14 hours agoRicki Lake opened up about losing 35 pounds in her 50s. Since Ricki Lake embarked on a mission to...