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Why intermittent fasting can reduce your blood pressure
Rolling Out· 7 days agoIntermittent fasting has gained remarkable attention over the last few years, especially for...
Small Business - The Andalusia Star-News | The Andalusia Star-News
The Andalusia Star-News· 2 days agoIntermittent fasting (IF) is a dietary pattern that alternates between periods of eating and fasting and has gained popularity worldwide due to its potential health benefits ...
Adele details 100-pound weight loss without following a particular diet
TODAY via Yahoo News· 1 day agoHowever, she has denied trying the Sirtfood diet and intermittent fasting. “Ain’t done that. No ...
The Fad Diet to End All Fad Diets
The Atlantic· 3 days agoIn 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented ...
Is Eating 6 Meals a Day Good? Weight Loss Diets
MedicineNet.com· 6 days agoThe key with this diet plan is that it’s crucial to control your portion sizes, since messing those up can cause you to consume more calories. Examples ...
5 reasons to prepare for fasting
Rolling Out· 7 days agoWhen it comes to embracing a healthier lifestyle or embarking on a spiritual journey, fasting is a practice that spans various cultures, religions and...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 6 days agoRecently diagnosed with prediabetes, she didn’t think she could handle another deprivation diet. She...
Competing for cash may spur men to lose weight
UPI· 18 hours agoWeight loss was more successful among men who engaged in a competitive game versus those who weren't offered the challenge, researchers said. A...
Jenna Jameson puts her much-slimmer figure on display in lingerie mini-slip
The US Sun· 3 days agoJENNA Jameson has flaunted her thinner figure in a lingerie slip dress after shedding 100 pounds....
