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    • How to maintain fitness during Ramadan

      How to maintain fitness during Ramadan

      The Independent via Yahoo News· 1 year ago

      You may think that fasting and lack of sleep during Ramadan could prove challenging for your general well-being. But, according to GiveMatch, 90% of...

    • Six foods to avoid before a bike ride and why

      Six foods to avoid before a bike ride and why

      Cycling Weekly via Yahoo News· 9 months ago

      Male cyclist pouring milk into his cereal bowl for breakfast It’s well understood that to keep your body powered while cycling, or any endurance sport...