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6 mood-boosting foods to try, according to dietitians
Yahoo Life· 4 days agoA 2021 study found that taking up to 3 grams of L-tryptophan daily can help decrease anxiety and...
Surprise Mom with These Homemade Mother's Day Cookies
The Pioneer Woman via Yahoo News· 5 days agoBake a batch of homemade cookies for Mom on Mother's Day! They include fruit and chocolate...
Opinion: The formula for getting healthier is easy. Sticking to it is the hard part.
Bangor Daily News· 4 days ago"I know I need to lose weight, eat healthier and exercise more. Me, and tens of millions of other...
Is Kefir Healthier Than Yogurt? A Dietitian Weighs In
Health.com· 23 hours agoYogurt and kefir are both fermented milk products that contain probiotics. Kefir is thinner and more...
7 Healthy Snacks to Celebrate AAPI Heritage Month
Eating Well via Yahoo News· 7 days agoBobabam takes a “just add milk” approach to their frozen bubble tea packets. Now, folks can enjoy classic boba flavors like Milk Tea, Matcha, Brown Sugar
The 4 Best In-N-Out Items That Won't Spike Your Blood Sugar, According to Dietitians
EatingWell· 6 days agoStill, if you’re concerned about your blood sugar due to diabetes or prediabetes, you may want to...
The 12 Unhealthiest Salsas You Can Buy
Mashed via Yahoo News· 3 days agoSalsa is a classic dip that is bound to boost any party spread, but many store-bought versions aren't as healthy as they appear. Find out which to skip.
Walmart's New Store Brand is Giving Bougie on a Budget
Parade via Yahoo News· 5 days agoand ready-to-heat options like Creamy Corn Jalapeno Chowder jarred soups. Ice cream flavors include...
Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly ...
Fox News· 4 days agoEating avocados could be helpful when it comes to avoiding diabetes. A new study published in the...
Craving Peanut Butter? Here Are 5 Reasons Why
Parade· 1 hour agoPeanut butter and jelly is a time-honored (and timeless) combo. Plus, peanut butter can be used for so much more than low-effort, highly tasty sandwiches. Peanut butter is a delicious spread ...
