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The culinary game at MLB ballparks has exploded in the past 20 years. Eating healthy is a challenge
telegraphherald.com· 5 days agoDanielle LaFata’s been around major sports ballparks and arenas most of her adult life, so the...
Mind Your Calcium-to-Phosphorus Ratio for Optimal Health
Mercola· 3 days agoOne of the biggest lessons along my health journey is that health is not found at the extremes, and that finding balance is not only more sustainable, but also more health-promoting. Today, ...
If You're Buying Egglife Wraps, This Is the Flavor You Should Get
AOL· 6 days agoWraps are made out of all kinds of things these days, so why not throw egg whites into the mix? Egglife has cracked the code on how to make wraps out of egg whites, and they’re doing it well ...
How Unreal Snacks plans to be a relevant better-for-you brand for the long haul
Food Dive via Yahoo Finance· 3 days ago“A lot of brands really dove into the Keto craze, and zero sugar, and those things are great for...
TikTok Myth of the Week: Freezing Bread Makes It Healthier
Lifehacker· 4 days agoFreezing your bread changes the structure of the starch in the bread (true) . This in turn reduces...
‘Ghee’ whiz, this clarified butter sounds healthy. Is it, though?
Stamford Advocate· 4 days agoIt’s a clarified butter made from buffalo or cow milk and is most commonly used in South Asian and Middle Eastern cuisine. Although it’s in the butter family, it’s made by heating butter, and letting the liquid and milk parts separate from the fat.
The 6 Best Grocery Delivery Services for 2024
Penny Hoarder via AOL· 7 days agoWondering what the best grocery delivery service is for you? Here are the details on nine options that could help you save time (and your sanity). This...
“I Lost 130 lbs at Age 53!” — Here’s the Protein Combo That Builds Muscle + Boosts Weight Loss
The Sacramento Bee· 4 days ago“Most of the time, people are trying to fix a weight problem when what they really have is a muscle problem,” says Forever Strong author Gabrielle Lyon, DO. She explains that traditional diets ...
Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner and Dessert
AOL· 4 days agoCooking at home is usually healthier and cheaper than going out, and that makes quick and easy recipes essential. Forget about hunting down a long list of ingredients and embrace the simplicity ...