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Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 7 hours agoBecause keto diets induce the body to burn fat, all keto diets can jump-start a weight-loss program....
Keto diet may reduce stress and improve mood, study finds
Medical News Today· 5 days agoThe ketogenic diet has been recognized for its potential physical and mental health benefits. A new...
FUELED Wellness + Nutrition | Fast Food You Can Feel Better About
WGNO via Yahoo News· 1 hour agoHealthy-er fast food falls into that category of ‘better, not perfect.’ Typically high in sodium...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 6 days agoAdditionally, this diet includes foods known to be associated with heart health. While a diet like ...
Study: Low-calorie keto diet may help clear up acne
UPI· 7 days agoAccording to Italian researchers, acne has long been linked with obesity, perhaps because both conditions are tied to rising inflammation and oxidative...
The Atkins Diet: Behind the Staple Weight Loss Plan
Woman's World via Yahoo News· 5 days agoHowever, because the diet doesn’t solely focus on being in ketosis (as the keto diet does), dieters may be more or less strict on how ...
Pizza for Weight Loss? Top MD Says This Dough Makes It Possible
Woman's World via Yahoo News· 6 days agoFor those who aren’t familiar with keto, here’s the gist: You cut carbs to 40 or so grams a day,...
Intuitive Eating May Help You Build A Better Relationship With Food—Here’s How
Women's Health via AOL· 7 days agoIntuitive eating is a mindful approach to nutrition that shifts focus away from calories, willpower,...
6 Taco Bell Orders That Support Weight Loss: Soft Chicken Taco And More
SheFinds via Yahoo News· 14 hours agoTaco Bell is a popular fast-food chain known for its Mexican-inspired menu featuring a variety of...
My food addiction shame – and how I learnt to control it
The Telegraph via Yahoo News· 6 days agoMy brightest early memory is of warm cheese scones, slathered in melting butter. I was maybe four...