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These diets may help you lose weight. But are they the best plan to keep that resolution?
USA TODAY via Yahoo News· 4 months ago"New year, new you." At least, that's what we all hear each time the calendar flips back to January....
The worst diets for your health include raw food, low-carb plans, and weight-loss shakes, according...
Business Insider via Yahoo News· 4 months agoThe raw food diet was ranked the worst for healthy eating, in part because cooking food can help...
The 2-2-2 Method Claims To Make Your Metabolism More 'Flexible'
Women's Health via Yahoo News· 2 months agoThe weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost...
The Slow-Carb Diet May Help With Weight Loss, But Is It Safe?
Women's Health via Yahoo News· 1 month agoA nutritionist breaks down the plan, which focuses on low-glycemic foods. Here, learn the rules and...
Here's Why You Can't Lose Weight on Keto
Men's Health via AOL· 1 year agoSTICKING TO THE ketogenic diet takes two things: willpower and patience. The keto diet has risen to popularity in recent years, namely out of its success...
High-Fat Keto Diet Helped 69% of Bipolar Patients in New Study
People via Yahoo News· 1 month agoThe popular weight-loss plan may be beneficial in addition to traditional treatment, new research...
Popular diets help you lose weight but may not be so good for heart health
NBC News via Yahoo News· 1 year agoSome of the most popular diet plans may help with weight loss, which can lower the risk of heart...
The Carnivore Diet Surpasses Keto In Popularity: 5 Women Over 50 Explain Why and How It Worked For...
Woman's World via Yahoo News· 7 months agoCan eating like a lion trigger easy weight loss and roaring good health? Devotees of the carnivore...
Keto vs. Mediterranean Diet: What’s the Difference (and Is One Better Than the Other)?
PureWow via AOL· 2 years agoYou’ve resolved to overhaul your eating, and lately, it seems everyone’s touting the benefits of a...
73-Pound Weight Loss Story: 10,000 Steps a Day, Low-Carb Diet
TODAY via Yahoo News· 2 years agoMel Fish's weight-loss efforts were derailed by COVID-19. A low-carb keto diet, walking and morning...
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