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The Inside Scoop on How America Became Obsessed With Protein
Inverse· 2 days agoFrom whey smoothies to protein-packed pancakes, pasta, and ice cream, the muscle-building...
Meet the Men Who Eat Meat (and Only Meat)
New York Times· 3 days agoIn a social media trend that won’t stop, ravenous meat eaters, mostly men, show themselves chomping on rib-eye steaks, bacon and innards. In a recent...
“I Lost 130 lbs at Age 53!” — Here’s the Protein Combo That Builds Muscle + Boosts Weight Loss
The Sacramento Bee· 4 days ago“Most of the time, people are trying to fix a weight problem when what they really have is a muscle problem,” says Forever Strong author Gabrielle Lyon, DO. She explains that traditional diets ...