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    • 16/8 intermittent fasting: What is it, tips and benefits

      Daily Telegraph· 27 minutes ago

      In recent years intermittent fasting, or time-restricted eating as it is also known, has surged in popularity. According to the International Food Information Council, in 2022 around 10 per ...

    • Russia's air defense problem

      Russia's air defense problem

      Newsweek· 27 minutes ago

      Deep into the third year of all-out war, Ukraine's strained air defenses have been under the microscope—But while Russia bombards Ukraine's critical...