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How a Kundalini Awakening Can Shift Your Perspective
Woman's Day via Yahoo News· 8 months agoA Kundalini awakening is a specific type of spiritual awakening that has its roots in Hindu philosophy. Here's what one feels like, its benefits, and...
Russell Brand has long followed Kundalini yoga, which has been linked to brainwashing tactics, rape,...
INSIDER via Yahoo News· 8 months agoRussell Brand is not the first Kundalini follower to be accused of sexual abuse.Joel Ryan/AP and...
My Experience With a False Guru
Yoga Journal via Yahoo News· 1 year agoThis article originally appeared on Yoga Journal I had been practicing yoga weekly for about four years when I began Kundalini yoga teacher training....
12 Ways to Make Sitting in Meditation Easier
Outside via Yahoo News· 2 years agoYoga Journal There’s a common misconception that meditation involves achieving some state of enlightenment or ease. If you’re distracted by a single...
How to Cultivate Mindfulness Through Meditation
Shape via Yahoo News· 6 months agoUse meditation to integrate mindfulness and appreciation into your daily life. Stocksy / SHAPE In 2023, stopping to smell the roses isn’t exactly our...
Movement, Meditation and Mocktails: Inside Melissa Wood-Tepperberg's Wellness Routine
PureWow via Yahoo News· 5 months agoWhen Melissa Wood-Tepperberg, aka “Melissa Wood Health” started sharing workout videos from her...
Yoni steam spa introduces ancient healing method for women to Taunton
The Enterprise via Yahoo News· 1 year agoTAUNTON — An ancient holistic practice used for many centuries by women all over the world has found...
Breathing not-so-easy: Can meditation and ice baths really set your mind and body free?
Salon via Yahoo News· 1 month agoWoman with her arms folded in the cold in an ice bath Getty Images/Ivan Rodriguez Alba A few months...
The Rooster Antiparos: the ultimate destination for healing?
Evening Standard via Yahoo News· 7 months agoCloistered between the unspoilt beaches of the Aegean and the dramatic landscape of the Cyclades,...
11 Yoga Festivals You Need to Know About
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside If you've been to a yoga festival, you know the hum that takes place. Everywhere you look, there's activity....
