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Boys state track and field: Okoboji, S-O set relay records, Blowe repeats in shot put
Sioux City Journal· 4 days agoAs it turns out, the Okoboji High School boys' 4x800 relay wasn't just running against the Class 2A...
Tick season has arrived with a vengeance. Protect yourself with these tips
Sioux City Journal· 2 days agoTick season is kicking into high gear across the U.S. Here’s how you can protect yourself from the...
Girls state track and field: Spirit Lake's Travis, Bolluyt carry family traditions to success
Sioux City Journal· 3 days agoFran Travis, a senior at Spirit Lake High School and four-time state qualifier, won the Class 2A...
State track & field: MOC-FV and Sioux Center girls, Spirit Lake boys among top teams
Sioux City Journal· 2 days agoA flourish of top individual performances highlighted several drama-filled competitions at the Iowa...
1 in 7 Gen Z credit card users are ‘maxed out’ — here are 3 ways to get out of debt
Sioux City Journal· 2 days agoAriel Barnes plunged into a credit card debt spiral in college, and a decade later she’s yet to...