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1. • 

     Eat kimchi - and five easy ways to reduce belly fat (and they don’t include exercising)

     The Telegraph via Yahoo News· 2 months ago

     Faddy diets often claim to target belly fat, also known as visceral fat, but no diet can guarantee...

2. • 

     The New Grapefruit Diet: Top Doc's Easy Twist Is Helping Women Over 50 Lose Weight Fast — Without...

     Woman's World via Yahoo News· 6 months ago

     If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of...

3. • 

     This High-Protein Recipe Helped Me Lose 30 Pounds

     Eating Well via Yahoo News· 7 months ago

     And you only need four ingredients to make it. EatingWell Reviewed by Dietitian Emily Lachtrupp, M.S., RD In 2008, I had written for WWE Magazine and my...

4. • 

     Store-Bought Sherbets Ranked Worst To Best

     Mashed via Yahoo News· 6 months ago

     Sherbert is a delightful treat that meats the sorbert and ice cream in the middle. Here's our ranking of the best options available in the freezer aisle.

5. • What Helps With Period Cramps in or Out of the House

     Verywell Health via Yahoo News· 3 months ago

     Relief When You’re at Home or Out Medically reviewed by Peter Weiss, MD Painful period cramps, also known as dysmenorrhea, can happen at the worst times, like when you need to make it through ...

6. • 

     Does Resveratrol Speed Up Weight Loss? Here’s What You Need To Know

     Woman's World via Yahoo News· 1 year ago

     Standing in front of our closet, we see a range of sizes. There are dresses that fit last year,...

7. • 

     The 40 Best Ways to Lose Weight—and Keep It Off

     Men's Health via Yahoo News· 2 months ago

     FEAR WEIGHT LOSS no longer. The science is in, and it doesn't take a crash diet, a juice cleanse, or anything else dramatic in order to lose weight. It's...

8. • 

     Calorie Deficit and Weight Loss

     Verywell Health via Yahoo News· 2 years ago

     A calorie deficit happens when you eat fewer calories than you need, so your body uses up stored fat, which helps you lose weight. Learn how to safely...

9. • 

     Can Weight Loss Reverse Type 2 Diabetes?

     Verywell Health via Yahoo News· 2 years ago

     Having excess weight or obesity is the leading risk factor for type 2 diabetes. Almost 90% of the 37 million Americans with type 2 diabetes are...