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There’s a New Reason for Athletes to Consider Muscle-Oxygen Sensors
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside One of the notable topics that popped up at the American...
6 Moves to Fix Muscular Imbalances
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen An accessory movement is a lift that targets muscles that provide vital assistance during the larger lifts...
How to Do a Curtsy Lunge to Build Your Booty
Shape via Yahoo News· 1 year agoPracticing the curtsy lunge can help grow your glutes, fight off muscle imbalances, and keep you injury-free. Here's how to do it with perfect form....
Sore, Creaky Knees? These Stretches for Knee Pain Ease Discomfort and Improve Mobility
First for Women via Yahoo News· 2 months agoKnee pain comes in many forms. It can strike above or below the knee, on the kneecap itself, behind...
Reports: Saints rookie Isaiah Foskey dealing with quad strain injury
Saints Wire via Yahoo Sports· 6 months agoThis is a bummer. New Orleans Saints rookie defensive end Isaiah Foskey suffered a quadriceps muscle...
Nix Knee Pain With 6 Effective At-Home Strengthening Exercises (Video Tutorials)
Woman's World via Yahoo News· 1 year agoSuffering from knee pain? It can affect you at any age, and it isn't always easy to narrow down the...
You only need three moves and six minutes to strengthen your legs and soothe stiff hips
Fit & Well via Yahoo News· 7 months agoPhysiotherapist Helen O'Leary performing a wide leg side-to-side. Spending large chunks of your day...
Should You Add Yoga to Your HIIT Workout?
Yoga Journal via Yahoo News· 12 months agoThis article originally appeared on Yoga Journal You're busy. Between long hours at work, family demands, and social obligations, it can be difficult to...
If You Want to Convince Your Dad to Try Yoga, Here’s the Way (and a Practice) to Do It
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Dads. We can't get enough of their corny jokes,...
8 Foam-Roller Exercises to Improve Mobility
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen If you've never invested in a foam roller -- commonly found at sporting goods stores for 20 to 40 bucks --...
