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11 Unhealthiest Cereals You Can Buy
Mashed via Yahoo News· 3 days agoWhen the craving for a bowl of cereal hits, an omelet won't cut it. So if you are reaching for the box, here are the unhealthiest ones to leave on the...
12 Unhealthiest Store-Bought Oatmeal You Can Buy
Mashed via Yahoo News· 1 day agoOatmeal can be a healthy breakfast option, but there are some store-bought options that are best avoided. We take a look at some of the worst offenders.
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 6 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 10 hours agoNot to mention, they’re also rich in fiber and healthy fats, two other nutrients that contribute to satiety. In particular, she’s a big fan of hemp seeds...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 7 days agoIt’s now impossible to avoid warnings about the dangers of eating too much ultra-processed food...
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
The Telegraph via Yahoo News· 7 days agoIt seems like only yesterday we could enjoy our toast and cereal in the morning without a care in...
These are the least healthy ultraprocessed foods, according to a new study
Today· 5 days agoPublished in The BMJ on May 8, 2024, the research followed for more than 30 years more than 100,000...
Healthy alternatives to replace ultraprocessed foods in your diet | CNN
CNN.com· 4 days agoSodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. More...
The Healthiest Granolas on Grocery Shelves, Say Dietitians
Eat This, Not That! via AOL· 3 days agoPhotos: The Brands. Design: Eat This, Not That!We have more granola options on grocery shelves than...
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 5 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...
