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1. • 

     43-year-old fitness influencer ignored her GI symptoms for a year. Then she was diagnosed with stage...

     Fortune via Yahoo Finance· 5 days ago

     “But the most important thing is that people get something done to screen,” he says. More advice...

2. • 

     12 Ice Cream Brands That Use the Lowest Quality Ingredients

     Eat This, Not That! via AOL· 2 days ago

     ShutterstockIce cream is not just a dessert; it's a passport to instant joy and childhood nostalgia....

3. • 

     7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian

     Eating Well via Yahoo News· 5 days ago

     High-Protein & High-Fiber Foods to Focus On Beans Lentils ...Whole grains, such as oats, bulgur,...

4. • 

     Are Powdered Greens Worth It? Experts Weigh In

     First for Women via Yahoo News· 3 days ago

     Steam veggies to make them easier to digest One of the reasons folks might turn to a greens powder is to avoid the gas and bloating caused by high-fiber ...

5. • 

     The Best High-Protein Snacks for Hitting Your Macros on the Go

     GQ via Yahoo News· 3 days ago

     (In other words, try multiple snacks on this list instead of just having one or two on repeat.)...

6. • 

     The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians

     Eating Well via Yahoo News· 6 days ago

     And if you want to play around with DIY creations, try one of these low-calorie ice cream and frozen...

7. • 

     The Nutritional Differences Between Canned Green Beans And Fresh

     Daily Meal via Yahoo News· 7 days ago

     The eternal debate: are canned vegetables better than fresh ones? Read this and you'll see that in...

8. • 

     Forget your worries about tilapia and give this air fryer version a try

     Detroit Free Press via Yahoo News· 5 days ago

     From Henry Ford LiveWell 322 calories (59% from fat), 21 grams fat (2.5 gram sat. fat), 9 grams...

9. • 

     13 ‘Healthy' Foods That Dietitians Say Are Overrated

     Delish via Yahoo News· 6 days ago

     Just 2 tablespoons of this powder contains roughly 50 calories and no saturated fat. Many Cereals List Sugar As the Second or Third Ingredient Those...

10. • 

      Mediterranean diet: Benefits, heart health and weight loss

      The Telegraph via Yahoo News· 6 days ago

      The diet is so important that it has its own Unesco listing and can be found on the UN’s list of the...