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Do You Always Need Background Noise? There's A Psychological Reason Why.
HuffPost Life via Yahoo News· 2 years agoIf you see me in the car not listening to music, you should check on me. Seriously. The same goes...
3 Therapist-Approved Mental Strength Tips From Jordana Brewster
Verywell Mind via Yahoo News· 1 year agoThe Fast & Furious actress shares her top mental health strategies. Verywell / Julie Bang Every...
People Who Have Anxiety Are Sharing Their Best Coping Strategies, And As A Fellow Anxious Person, I...
BuzzFeed via Yahoo News· 2 years ago"I try to be mindful of what that feeling is, where it is, and just be curious about it. Then, I try...
'Listening is a tremendously powerful thing': Samaritans on Cape Cod and the Islands mark 45 years...
Cape Cod Times via Yahoo News· 2 years agoSOUTH YARMOUTH — Suicide survivor Kevin Berthia, of California, will share his story when the...
Delaware children experience a lot of worry, according to Nemours KidsHealth. How to help
Delaware Online | The News Journal via Yahoo News· 12 months agoA recent Nemours KidsHealth study released details about worrying and stress among youth, the...
Using devices to soothe toddler tantrums can backfire, lead to long-term effects, study finds
The Independent via Yahoo News· 1 year agoFrequent use of smartphones and tablets to calm upset toddlers is linked to increased emotional...
Stressed out? Here are 5 science-backed ways to relax.
Yahoo Life· 9 months agoWho knew that listening to music could have trigger the same pleasure center in the brain as sex?...
How To Stop Overthinking
Health via Yahoo News· 1 month agoHalfpoint Images / Getty Images Medically reviewed by Kira Graves, PhD Overthinking (also called rumination) refers to dwelling excessively on past or...
My IUD insertion was more painful than my 34-hour home birth. As a midwife, I know there are better...
INSIDER via Yahoo News· 1 year agoThe author.Courtesy of Nechama Sammet Moring I'm a home-birth midwife, and my child's birth lasted...
How to settle into your dorm if you're missing home
Real Homes via Yahoo News· 8 months agoPink dorm with neon lights. If it's your first year in the dorms, you may be having trouble settling in and making friends. It's exciting to gain...