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Keep salads fresh this summer with heat-tolerant greens
Tallahassee Democrat via Yahoo News· 11 months agoIf you’ve ever tried growing lettuce (Lactuca sativa), true spinach (Spinacia oleracea), or crops in...
12 cheap foods with anti-aging properties that longevity scientists swear by
INSIDER via Yahoo News· 7 months agonullGetty / Shutterstock Some of the best anti-aging hacks are remarkably simple. Leafy greens can...
A 39-year-old who claims his biological age is 26 shares his longevity secrets, including enjoying...
INSIDER via Yahoo News· 7 months agoChris Mirabile is the founder of longevity company Novos.Getty Images Chris Mirabile is an...
Longevity doctor Peter Attia takes 3 nighttime supplements, including ashwaganda, to improve his...
INSIDER via Yahoo News· 6 months agoDr. Peter Attia practices in California.Business Wire Dr. Peter Attia says good sleep is essential...
Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend...
INSIDER via Yahoo News· 6 months agoPeter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine...
The secret to longevity and happiness? It's all in the mind
Yahoo Life Wellness via AOL· 1 year agoLongevity and mental health are more linked than you might realize. "Our bodies and minds are not...
The 5 supplements scientists recommend for longevity
Business Insider via Yahoo News· 5 months agoGrace Cary/Getty Images As we age, it becomes harder for our bodies to absorb nutrients. Supplements such as vitamin D or magnesium may be in order. But...
10 Best Fruits & Vegetables To Eat for Longevity
Eat This, Not That! via AOL· 2 weeks agoPhoto: iStock/Nastasic. Design: Eat This, Not That!There are so many factors that affect how you age: genetics, environment, stress, tobacco use, and...
I tried the Blue Zones minestrone soup packed with longevity superfoods, and it was a delicious,...
INSIDER via Yahoo News· 7 months agoSardinia, Italy is a Blue Zone, an area where people live exceptionally long, healthy lives. They...
Superfoods for longevity
WFLA via Yahoo News· 2 months agoTampa (BLOOM) – There’s a growing buzz around the concept of superfoods. These nutrient-dense powerhouses have gained popularity for their exceptional...
