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3 Foods That Make It Ridiculously Hard to Lose Belly Fat, According to Obesity Medicine Docs
Parade· 2 days agoTrying to trim your belly fat? Trying to lose belly fat? "Diet is what contributes to losing or ...
The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 4 days agoThat said, the timing of exercise alone isn’t a guaranteed solution for weight loss. Maintaining a...
Mum unrecognisable as she sheds incredible 6.5st after son's brutal comment
Daily Express· 3 days agoA mum-of-four looks unrecognisable after shedding an incredible 6.7 stone after her son made a...
6 'Highly Inflammatory' Groceries Doctors Say You Should Leave Out Of Your Cart—And Healthy Swaps To...
SheFinds via Yahoo News· 21 hours agoEmbarking on a trip to the grocery store is more than just filling a cart; it’s an opportunity to...
Should I Be Eating a Certain Amount of Protein a Day to Lose Weight?
AOL· 3 days agoProtein for weight loss sounds too good to be true, right? A high-protein diet increases your levels of the hormones glucagon-like peptide-1 (GLP-1), cholecystokinin(CCK) and peptide tyrosine-tyrosine (PYY).
The Pros & Cons of a High-Protein Diet for Weight Loss
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Many individuals bump up their protein intake while...
Six easy ways to lose an inch from your waist – in a week
The Telegraph via Yahoo News· 2 days agoThe calorie maths tells us that for an average-sized person to lose an inch around the middle, it...
Free 12-week NHS weight-loss programme could help you shed 9lb by summer
The US Sun· 4 days agoOBESE Brits are losing up to 9lbs in 12 weeks on an NHS weight loss programme, a study shows....
Eating too many of these healthy foods could be harmful, expert warns
Yahoo Life UK· 2 days agoHealth: Read more What are the health benefits of olive oil and why is it so expensive? (Yahoo Life...
I was world’s fattest man at nearly 100-stone - now I'm unrecognisable
The US Sun· 6 days agoA MAN who was once the world's fattest person and weighed more than four baby elephants has...