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    1. Health and fitness expert Jillian Michaels says exercise and diet both play a role when it comes to losing weight. However, she says weight loss is 80% exercise and 20% ...

    2. Why Mushrooms Are a Must on Your Weight Loss Menu

      Pop Sugar UK Fitness via Yahoo News7 hours ago

      As far as vegetables go, mushrooms might seem inconsequential in the healthy stakes because we usually associate them with indulgent fry-up breakfasts, pizza toppings and buttery side dishes ...

    3. Maintaining weight loss takes a different approach than losing the weight. "Your desire to maintain must be driven by something that's deeper and consistent with your own ...

    4. Support Groups

      Coeur d'Alene Press8 hours ago

      T.O.P.S., a weight loss support group, 10 a.m. Tuesday, Salvation Army, 1220 21st St., Lewiston, (208) 843-531

    5. Ex-champion Alexander Shlemenko plans to contest his unanimous-decision loss to Gegard Mousasi in the Bellator 185 headliner.

    6. A study in the journal Diabetes, Obesity and Metabolism has found that walnuts in particular contain an ingredient that can satisfy appetite, making you feel fuller for longer

    7. Jonah Hill recently debuted his skinny bod on the set of "Maniac."

    8. He has more secrets from Claire than she does from him, and after trying so hard to accept her loss and move on, we see how painful it is to accept such a seismic shift in his life, however ...

    9. If you get down to what is medically classified as a normal weight (a BMI ranging between 18.5 to under 25), you could save nearly twice as much: $31,447.

    10. Blac Chyna is claiming that her ex, Rob Kardashian, had a top secret weight loss surgery that cost over $100k — after he shamed her for having cosmetic surgery. Rob Kardashian, ...

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