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    • Here Are the Best Diets to Try This Year

      Here Are the Best Diets to Try This Year

      Good Housekeeping via Yahoo News· 1 day ago

      While there’s no "restriction" on this plan, the predominant foods in it promote both health and weight loss or management. Think about what works best ...

    • 'Scales help fight festive weight gain'

      'Scales help fight festive weight gain'

      BBC News· 20 hours ago

      Regular weigh-ins at home, plus simple weight-loss tips, could prevent people from piling on the pounds at Christmas, according to a new study. The Universities ...